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DepressionReducer

DepressionReducer

Price: £14.95

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Depression is commonly linked to inadequate levels of Seratonin. While brainwave entrainment has been shown to increase levels of Seratonin, that is not the primary purpose of the DepressionReducer audio.

J.B. Henriques, R.J. Davidson and others have found a very distinct brainwave pattern associated with depression: too much activity in the right (emotional) hemisphere and too little activity in the left (logical) hemisphere, leading to irrational, overly emotional reactions to otherwise trivial situations. Correcting this hemispheric imbalance is simple and the benefits are rapid. Often the correction of this brainwave 'asymmetry' is enough ot bring Serotonin levels back to where they should be. So, in that sense, the root cause of depression could be said to be this hemispheric asymmetry and a general lack of Beta brainwave activity (under-arounsal), though the original cause of the depression could be deeper still (genetic makeup, childhood experiences, etc.)

Dr. Siegried Othmer noted that depressed individuals tend to exhibit lower brainwave amplitudes overall, and particularly in the beta range. In other words, depressed individuals exist largely int he Alpha and Theta brainwave patterns, resulting in persistent fatigue or feeling like a 'sleep walker'.

Dr. Norman Shealy, Dr. Ray Smith, Saul Rosenthaul, Normal Wulfsohn, Sual Liss and many other researchers have found that depression can be reduced with brainwave stimulation. Shealy studied Serotonin levels in particular, and found that a mere 2 weeks of treatment was enough to lift 60% of subjects out of depression. Subjects showed a subsequent increase not only in levels of Serotonin, but also norepinephrine, dopamine and beta-endorphins.

Length: 30 minutes
Effectivess:
(how is effectiveness measured?)
Strong
Headphones Required: Yes
How To Use:

Use this audio daily for a month and thereafter as needed.

You can perform other activities while listening to this audio. (not driving)
Further Reading:
  • Approach-withdrawal and Cerebral Asymmetry: Emotional Expression and Brain Physiology. R.J. Davidson, Journal of Personality and Social Psychology, 58 (1990) 330-34
  • Regional Brain Electrical Asymmetries Discriminate between Previously Depressed and Healthy Control Subjects, J.B. Henriques and R.J. Davidson, Journal of Abnormal Psychology, 99 (1990) 22-31
  • Neurofeedback in major depression associated to addictions - a case study. Ibric, Victoria L., MD, Ph.D., Journal of NeuroTherapy
  • Audio-Visual Entrainment as a Treatment Modality for Seasonal Affective Disorder, Kathy Berg, David Siever, 1999
  • Major Depressive Disorder. QEEG Subtypes and Treatment Implications, Robert Gurnee, Annual Conference, Society of Neuronal Regulation
  • Neurofeedback in major depression associated to addictions - a case study. Ibric, Victora L, MD, Ph.D., Annual Conference, Society of Neuronal Regulation
  • Roshi Compared with the Rosenfeld Depression Protocol: A Case Report, D. Corydon Hammond, Ph.D., University of Utah, Annual Conference, Society of Neuronal Regulation
  • Frontal Asymmetry Changes Reflect Brief Mood Shifts in both Normal and Depressed Subjects, Elsa Baehr, Ph. D. J. Peter Rosenfeld, Ph.D., & Rufus Baehr, Ph.D., Annual Conference, Society of Neuronal Regulation
  • EEG Asymmetry and Depression Severity: A Comparison of Various Asymmetry Measures, Robert Lawson, M.S., QEEGT and Tim Barnes, M.A., QEEGT. University of North Texas, Neurotherapy Lab, Annual Conference, Society of Neuronal Regulation
  • Anterior Alpha Asymmetry in Anxiety and Depression, Robert Lawson and Eugenia Bodenhamer-Davis, Annual Conference, Society of Neuronal Regulation
  • A Comparison of Depths of Relaxation Produced by Various Techniques and Neurotransmitters by Brainwave Entrainment Shealy, N., Cady, R., Cox, R., Liss, S, Clossen, W., Veehoff, D., A study done for Comprehensive Health Care, Unpublished




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