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" All a gun does is focus an explosion in one direction. You have a class of young strong men and women, and they want to give their lives to something. Advertising has these people chasing cars and clothes they don't need. Generations have been working in jobs they hate, just so they can buy what they don't really need. "

Chuck Palahniuk, Fight Club, Chapter 19


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WakeUp

WakeUp

Price: £14.95

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A binaural beat hobbyist was experimenting with lower delta frequencies when he discovered that 2 slowly rising pitches woke him up. He submitted his results to the community and the effects have been confirmed by hundreds of users.

An informal study on inexperienced, skeptical users produced extremely successful results with all of the test subjects reporting being woken up by the session, feeling more alert and able to concentrate easier.

Length: 20 minutes
Effectivess:
(how is effectiveness measured?)		 Strong
Headphones Required: Yes

How To Use:

Use in the morning to wake up, or in the morning for a quick boost of energy.

You can use this audio while performing other tasks. (not driving)
Further Reading:
  • A trial of 18Hz Audio-Visual Stimulation (AVS) on Attention and Concentration in Chronic Fatigue Syndrome (CFS). Dr. David Trudeau. Presented at the Society for Neuronal Regulation in 1999.
  • Effects of 18.5 Audiovisual Stimulation on EEG Amplitude at the Vertex, Frederick, J., Lubar, J., Rasey, H., Brim, S., Blackburn, J., Proceedings AAPB. Thirteenth Anniversay Annual Meeting, 1999
  • Treatment of chronic fatigue syndrome with neurofeedback and self-hypnosis. A case report. Hammond, D.C. (1999). Journal of Neurotherapy, 3 (3 & 4) 63-64
  • Mega Brain Power, Michael Hutchison
  • The Rediscovery Of Audio-Visual Entrainment Technology, David Siever, C.E.T.
  • The Physiological Response to 'Beta Sweep' Entrainment, Gontgovsky, S., Montgomery, D., Proceedings AAPB Thirteenth Anniversary Annual Meeting (1999)


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